Do you remember your resolutions for 2019? For those who do, how did you do with them? Here's one for 2020 you might consider. It's simple, but can be hard, complicated, and frustrating. I suppose any attempt to modify our behaviors or ourselves can be those things. This one though you don't have to set time apart for, it doesn't create another bill, and doesn't require sweating or giving up ice cream. This year, become love. You might start off by figuring out what love might do in this moment or for someone. Ask yourself, "what would a loving me do..." in the next five minutes, or for the person next to me, or in anticipation of some event. You might write a reminder at the top of your calendar or journal, or set a reminder in your phone just to prod you to ask yourself that question at sometime during the day. You might, but you don't have to, start your day by anticipating when and where that day you can be love. Conversely, at the end of the day, ...
Ramblings and observations